Active Communities

We work with community groups to deliver a range of activities or clubs which will encourage you to be more active, meet new people, do something new and have fun.

From our newest "Fit Stix" to Family Friendly classes where you can bring the children as well, Easiobics for those getting back into exercise and even something for women of a certain age...

All classes £3 per hour - No need to book, just turn up No need for fancy gym clothes, just wear comfortable exercise clothes, trainers and bring a bottle of water. Participants will be asked to fill in a health questionnaire at their first class

The current programme is:

Annandale 

FAMILY FRIENDLY AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout. Added bonus that the little ones are welcome too!
They can join in or just chill out at the side (£1 per child if taking part)

Waterbeck Village Hall

Wednesdays

6pm - 7pm

Eastriggs Social Club

Fridays (Starting 30 Aug)

6.30pm - 7.30pm

AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout

Kirkpatrick Fleming Village Hall

Mondays

6.30pm - 7.30pm

Ecclefechan Village Hall

Thursdays (Starting 12 Sept)

6.30pm - 7.30pm

EASIOBICS a light exercise to music class which focuses on movement, strength, toning and general
increased physical activity. Perfect if you haven't exercised in a while and want to get back into it!

Lochmaben Centre, Lochmaben

Mondays (Starting 9 Sept)

9.30am - 10.30am

Lochmaben Centre, Lochmaben

Wednesdays (Starting 11 Sept)

9.30am - 10.30am

Market Hall Annan

Thursdays (Statring 19 Sept)

10.30am - 11.30am

Nithsdale

OF A CERTAIN AGE... an exercise to music class specifically for women who are either peri-menopausal or menopausal (and beyond). Exercise before, during and after menopause offers many benefits including, preventing weight gain, strengthening bones and boosting mood.

Noblehill Community Centre *

Saturdays

10am - 11am

AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout

Locharbriggs Village Hall *

Monday

from 6.15pm

Cresswell Community Centre

Tuesday

7pm - 8 pm

Locharbriggs Village Hall *

Fridays

7pm - 8pm

FIT STIX an energetic class that uses tap sticks to focus on core strength, fitness and rhythm. Participants can use tap sticks (provided) to tap together whilst performing co-ordinated body movement to 'feel good' music. Class is suitable for teens through to adults.

Cresswell Community Centre *

Wednesdays

7.30pm - 8.30pm (Starting 2 Oct)

EASIOBICS a light exercise to music class which focuses on movement, strength, toning and general
increased physical activity. Perfect if you haven't exercised in a while and want to get back into it!

St Mary's - Greyfriars
Church Hall, Dumfries *

Tuesday

10.30am - 11.30am

Dalswinton Village Hall *

Wednesdays

10am - 11am

Kingholm Quay Community Centre *

Wednesdays

10.30am - 11.30am

Lochvale House, Georgetown *

Thursday

10am - 11am

Summerhill Community Centre *

Fridays

10am - 11am

Stewarty

EASIOBICS a light exercise to music class which focuses on movement, strength, toning and general
increased physical activity. Perfect if you haven't exercised in a while and want to get back into it!

Dalbeattie Town Hall *

Tuesdays

7pm - 8pm

Crossmichael Hall

Wednesdays (Starting 11 Sept)

6.30pm - 7.30pm

Glenlochar Community Hall

Thursdays

6.30pm - 7.30pm

FAMILY FRIENDLY AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout. Added bonus that the little ones are welcome too!
They can join in or just chill out at the side (£1 per child if taking part)

Castle Douglas Town Hall

Thursdays (Starting 12 Sept)

10am - 11am

AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout

Castle Douglas Bowlers Hall

Mondays

9.30am - 10.30am

Gatehouse Community Centre

Mondays

6pm- 7pm

Castle Douglas Bowlers Hall

Mondays

7pm - 8pm

OF A CERTAIN AGE... an exercise to music class specifically for women who are either peri-menopausal or menopausal (and beyond). Exercise before, during and after menopause offers many benefits including, preventing weight gain, strengthening bones and boosting mood.

Castle Douglas Town Hall *

Saturdays

10am - 11am

Wigtownshire

EASIOBICS a light exercise to music class which focuses on movement, strength, toning and general
increased physical activity. Perfect if you haven't exercised in a while and want to get back into it!

Glen of Luce Hall, Auchenmalg *

Wednesdays

10am - 11am

Wigtown County Buildings *

Wednesdays (Starting 2 October)

6.30pm - 7.30pm

Stranraer Library

Thursdays (Starting 12 Sept)

6.30pm - 7.30pm

AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout

Sorbie Hall *

Mondays

10am - 11am

McMillan Hall

Thursdays (Starting 12 Sept)

9.30am - 10.30am

McMillan Hall

Thursdays

6.30pm - 7.30pm

FAMILY FRIENDLY AEROBICS an energetic upbeat exercise to music class that is sure to get your body moving.
Classes combine cardio and toning exercises for a total body workout. Added bonus that the little ones are welcome too!
They can join in or just chill out at the side (£1 per child if taking part)

Leswalt Village Hall

Mondays

6.30pm - 7.30pm

Latest news

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Contact us

You can also email the team in your area for further information:

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Page last updated: 10/09/2019
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